Tag Archives: HealthyAlmo

Workplace Snacking Can Be HealthyAlmo

Close-up of business people working with touchpads

You may think between-meal snacking is something to avoid, but in actuality, noshing at work may keep you healthier than ever. Your body is designed to be fed every three or four hours in order to stay focused and on task. If you go too long without food, your blood-sugar levels drop and you can get so hungry that you ...

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